Whats the best way to treat acne?

like what food should i stay away from and what kind of soap should i use..and plzs don't say proactive or clean and clear...if you use that don't answer this question...but the restof ya'll what do ya'll use??or do??Whats the best way to treat acne?
i am a acne sufferer too for a long time...i had tried so many things but nothing worked. I've tried everything such as home remedies and many many brands such as clean and clear,many antibiotics ointments,medicated and herbal products...but nothing worked...





Finally i got a soap that really worked for me is ACNE AID soap..u can also try aquagena acne soap...





and another technique i always maintain that before going to bed i put a thick layer of powder and it really worked.it will soak the excessive oil from your skin and acne will not form.but u have to choice a good branded powder which suits on your face.





and rub ice cubes twice a day..it really works...





and finally stop taking soft drinks.you should avoid chocolates,red meat.fast foods and all kind of fatty foods.take at least 8-12 glass of waters.and eat a bowl of vegetables per day.eat at least 40 grams of fruits {any kind of fruits} per day.if you have constipation problem then u must eat vegetables and fruits as much as u can..





Because i am a nutritionist....Good Luck :DWhats the best way to treat acne?
It depends on your skin type. What works for some does not work for others. Many find that sillictic acid works well (spelling) and so you can look for that in products. Hydrogen proxide is also a good acne fighter. I don't know how extreme your acne is or what kind you have (there are many kinds) nor do I know the cause (whether or not it's hormonal or not for example.) However make sure (so long as it's not from dryness) to wash your face twice a day. There are special papers in Asian restaurants where you can pat oil off your face during the day easily. Also exfoliating once a week can also be really helpful. I personally find that after doing that putting triple anti biotic ointment helps (but I don't know if I would direct that.) Also drink a lot of water and don't touch your face during the day. A lot of things you don't even think about can contribute to acne (leaning on the phone for example.) And sleep more. At night your body heals skin and sleep helps a lot.
Go see a dermatologist. I have always been against them but decided to go see one about a month ago, and I'm so glad I went. Dermotologists can perscribe special facial meds that you cant get at your local walgreens. Mine perscribed retina to me and within a week my skin was starting to clear up now its been two weeks and my skin is perfectly clear! And btw foods do not affect acne thats all a mith Good luck.
Don't touch your face. Wash your face everyday. I use clean and clear face cleanser but you can use just a bar of Dove soap, as long you wash it. Oh and this product looked amazing on the commercial!








http://www.murad.com/acne-complex/?wm_lp…
mostly dont touch your face..ive seen alooot of people do that and got acne..myself mostly and i've heard to stay away from chocolate.if you keep it clean then it shouldnt be hard.
Go to acne.org and try their regime. Believe me, it will work!
first u avoid oily , spicy food.


drink lots of water.


dont touch pimple with hand.


you can use oilfree soap r herbal based. which suits u its up to ur skin type.if it is severe plz consult doctor.
quit stressin out and master baiting